[This article was written completely by human hands and human mind. No AI was used (other than spell-checker, which I guess is a form of AI)]. All images are from Shutterstock photos taken/created by real humans, and used with permission].   You know you’ve been there. You’re driving through a town you’ve lived for 10 years, but you’re going somewhere new – perhaps to visit a friend at their home for the first time, or something like that. You put the address in your GPS, to

Introduction You may have heard, recently, about a new(ish) Tik Tok trend called raw-dogging boredom. You can read about it here . Here is my take on it, as a professional psychologist. In a nutshell, "rawdogging boredom" is an intentional practice of being bored without distractions. Many people in the modern world feel increasingly like they can't tolerate boredom. They find themselves picking up their phone all the time. Even I'm guilty of this. I often spend my lunch brea

In recent years, the understanding of neurodiversity has shifted significantly, leading to a fresh perspective on many mental health...

Rest easy parents, studies show that 1-2 AP exams is enough to predict strong college outcomes. More than 5 gives ZERO extra benefit.